Gather your friends and your URBAN ROOTS goodies and hit one of Saratoga Springs top five picnic spots this summer for an afternoon snack-fest or simply to chill with Mama Nature. We love calling Saratoga Springs our home, and one of our favorite things to...
What’s the difference between real, cold-pressed juice and juice made from centrifugal, masticating and slow juicers? You wanna be fierce like Beyoncé, or sing backup like Kelly and Michelle—you know, before Queen B stole the show? Well, lucky for you, at URBAN ROOTS, fierce is...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] If you’re like us, you can’t keep up with the forever and ever, ongoing “healthy sweetener” debate. Every time we turn around, a new one is flooding the market – like a Kardashian in a tabloid. Use this,...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Trending Now… Sugar… the dirty word everyone’s cutting out. We get it. It’s easy to confuse the good from the bad and eat the wrong stuff. Been there. Done that. Hard not to when sugar is in most things...
With the hustle and bustle of holiday-mania 2018 in your rear-view mirror, you might be thinking “New year, new me – time for a detox.” Or maybe you just need to drop a few holiday “leftovers” toppling over your waistband. We so get it. You’ve...
The fruit that knows no boundaries, avocados have taken the foodie scene by storm in recent years, and here at URBAN ROOTS, we couldn’t be happier about it. Not only are avocados tasty and so so versatile, the bottom line is these nutrient-dense fruits work...
Touted as the “undiscovered medicine of our age,” the benefits of celery juice on the body are profound. Celery juice is a tonic full of sodium cluster salts that nobody really knew about until now; this flaunt ‘em if you got ‘em sub-group of minerals...