Logo Logo Logo Logo Logo Logo
  • Order Online
  • Menu
    • Juice Cleanse
    • Juices
    • Smoothies
    • Avocado
    • Smoothie Bowls
    • Power Bowls
    • Order Online
  • About
    • What
    • How
    • Why
    • Where
    • The Story
    • Fundraisers
  • FAQ
  • News
  • Contact
  • Order Online
  • Menu
    • Juice Cleanse
    • Juices
    • Smoothies
    • Avocado
    • Smoothie Bowls
    • Power Bowls
    • Order Online
  • About
    • What
    • How
    • Why
    • Where
    • The Story
    • Fundraisers
  • FAQ
  • News
  • Contact
  • Order Online
  • Menu
    • Juice Cleanse
    • Juices
    • Smoothies
    • Avocado
    • Smoothie Bowls
    • Power Bowls
    • Order Online
  • About
    • What
    • How
    • Why
    • Where
    • The Story
    • Fundraisers
  • FAQ
  • News
  • Contact
Avocado Explore Health Juice Toast
Saratoga Springs Picnic Spots: Top 5 Places for Your URBAN ROOTS Outing

Gather your friends and your URBAN ROOTS goodies and hit one of Saratoga Springs top five picnic spots this summer for an afternoon snack-fest or simply to chill with Mama Nature. We love calling Saratoga Springs our home, and one of our favorite things to...

July 10, 2019
Diet Health Juice
Cold-Pressed Juice Vs. B-Squad Juice

What’s the difference between real, cold-pressed juice and juice made from centrifugal, masticating and slow juicers? You wanna be fierce like Beyoncé, or sing backup like Kelly and Michelle—you know, before Queen B stole the show? Well, lucky for you, at URBAN ROOTS, fierce is...

May 20, 2019
Diet Health Sugar
Sugar 102: Good Sugar vs. Bad Sugar

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] If you’re like us, you can’t keep up with the forever and ever, ongoing “healthy sweetener” debate. Every time we turn around, a new one is flooding the market – like a Kardashian in a tabloid. Use this,...

March 18, 2019
Diet Health Sugar
Sugar 101 – What to Know Before You Say No

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Trending Now… Sugar… the dirty word everyone’s cutting out. We get it. It’s easy to confuse the good from the bad and eat the wrong stuff. Been there. Done that. Hard not to when sugar is in most things...

February 12, 2019
Diet Health Juice Toast
New Year, New You: Paleo, Keto, Whole30 or WFPB?

With the hustle and bustle of holiday-mania 2018 in your rear-view mirror, you might be thinking “New year, new me – time for a detox.” Or maybe you just need to drop a few holiday “leftovers” toppling over your waistband. We so get it. You’ve...

February 11, 2019
saratoga juice bar
Avocado Diet Green Health
An Avocado a Day: The Best—and Healthy—Way to Get Smashed

The fruit that knows no boundaries, avocados have taken the foodie scene by storm in recent years, and here at URBAN ROOTS, we couldn’t be happier about it. Not only are avocados tasty and so so versatile, the bottom line is these nutrient-dense fruits work...

December 18, 2018
Green Health Juice
Celery Juice – the Superfood You Need to Drink Now

Touted as the “undiscovered medicine of our age,” the benefits of celery juice on the body are profound. Celery juice is a tonic full of sodium cluster salts that nobody really knew about until now; this flaunt ‘em if you got ‘em sub-group of minerals...

November 30, 2018


46 MARION AVE, SARATOGA SPRINGS, NY 12866 | [email protected]  |

  • About
  • Menu
  • Fundraisers
  • Ambassador Program
  • Contact
© Urban Roots Kitchen. All Rights Reserved. Website Design & Development by blackdogDESIGNS
 
CLICK HERE FOR ONLINE ORDERING

GET ALL OUR JUICY NEWS

We promise to only send you fun stuff…
Like this 10% off your first online order at URBAN ROOTS KITCHEN.